Menstrual Health

Endometriosis & Adenomyosis

Endometriosis & Adenomyosis

Endometriosis Endometriosis is a condition that occurs when the uterine lining tissue grows outside of the uterus. Symptoms are variable, which may contribute to the 7 to 12 year delay...

Endometriosis & Adenomyosis

Endometriosis Endometriosis is a condition that occurs when the uterine lining tissue grows outside of the uterus. Symptoms are variable, which may contribute to the 7 to 12 year delay...

PMS & PMDD

PMS & PMDD

PMS Premenstrual syndrome (PMS) is characterised by a wide range of symptoms including mood swings, tender breasts, food cravings, fatigue, irritability and headaches that may occur in the lead up...

PMS & PMDD

PMS Premenstrual syndrome (PMS) is characterised by a wide range of symptoms including mood swings, tender breasts, food cravings, fatigue, irritability and headaches that may occur in the lead up...

Living in Alignment With Your Cycle

Living in Alignment With Your Cycle

Understanding your unique menstrual cycle empowers you to better care for your body and overall wellbeing. It also allows you to anticipate changes, track patterns and make informed decisions about...

Living in Alignment With Your Cycle

Understanding your unique menstrual cycle empowers you to better care for your body and overall wellbeing. It also allows you to anticipate changes, track patterns and make informed decisions about...

Amenorrhea

Amenorrhea

Amenorrhea Amenorrhea is the absence of menstruation, often defined as missing one or more menstrual periods. Amenorrhea can be: • Primary – refers to the absence of menstruation in an...

Amenorrhea

Amenorrhea Amenorrhea is the absence of menstruation, often defined as missing one or more menstrual periods. Amenorrhea can be: • Primary – refers to the absence of menstruation in an...